Online home wellness programme for babies 0-2 years

12 months of creative content for you to enjoy with your baby. Learn developmental moves, ways to manage your baby's levels of alertness, & how to be a playful parent. Short, relevant sections guide you through you & your baby's wellness journey.



All you need for a comprehensive wellness programme inspired by yoga at home. Created by Paediatric Physiotherapists, Yoga teachers, Educationalists and Musicians, the resources offer a clear and easy to follow multi-sensory experience.

Each month you will receive 15 resources delivered to you via an online portal.  Monthly themes include the 8 themes of wellness with additional learning goals.

• Listen

• Communicate

• Move

• Numeracy

Each month monthly resources include:

• 2x 15 minute, multi-sensory yoga story videos

• The pose of the month

• Developmental audio

• Colouring sheet

• What I did in my class today sheet

• Simple breathing exercise.

• Certificate to print out & fill in as

   you work through the sections.

• Fun quiz to test what you learned.

• Craft activity to tie into the story.


Image by Joshua Reddekopp

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